Most people can return to work and the activities they enjoy within a few months of having a heart attack. Others may have to limit their activity if the heart muscle is very weak. The amount of activity you can do will be based on the condition of your heart. Your doctor will work with you to develop a recovery plan.

You will need to start slowly. For the first few days after your heart attack, you may need to rest and let your heart heal. As your heart heals, you'll be ready to start moving around again. A few days after your heart attack, your doctor may want you to move around more. You may do stretching exercises and get up and walk. You'll then slowly become more active based on advice from your doctor.